We all have beliefs, values and histories that have shaped us into who we are, but that does not mean that we truly know ourselves at this stage in our lives. Join me in a conversation with other women and rediscover who you are by learning how to listen to what beckons from your soul.

This is a 4-week experience. We will meet weekly for 60 minutes on zoom or by telephone.

Through this coaching experience you will:

• Develop or Expand Your Grounding Practices
• Grow Your Intuition, Explore Your Dreams & Share Who You Are Through Story
• Plant the Seeds to Live a Life Aligned with Who You Are at This Stage in Life

Session 1: Connection Practices
Explore various connection practices and engage in the consistent practice of meditation, daily gratitude and/or journaling that will ground you and give you clarity.

Session 2: Future Self Visualization
See yourself in a way that prepares your mind and body to take the necessary real life steps to manifest your wildest dreams.

Session 3: Infinite Possibilities
Rediscover your voice and shine your inner light. Play, create and open yourself to the wonders of the limitless universe.

Session 4: Storytelling & Integration
Explore and express who you are through story. It is through stories that we share passions, fears, sadness, and joys. Our stories carry meaning and purpose and help us to better understand who and why we are in this moment.

Examine how to integrate what you’ve learned and move forward from a place of strengthened inner knowing and awareness.